No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar, the yoga pose resembles how a frog sits, and helps open up the hips from ...

Shaker Heights police arrested for drunk driving and child endangering a woman who crashed her car into a barrier with children, 3 and 7, onboard.

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their lives?

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Portland Police charged a 17-year-old girl and a 37-year-old woman after a shooting incident with no injuries.

The Golden State Warriors have made a strategic decision to secure the future by exercising team options on forward Gui Santos ($2.2 million, non-guaranteed) and center Quinten Post ($1.9 million) for ...

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to ...

The Georgia woman claims in her lawsuit that she suffered a permanent injury and mental anguish when a martini shaker fell from the second floor of the Florida bar and hit her in the head.

The exercise simulated a significant release of radioactive material, prompting participating nations and organizations to engage in real-time decision-making, information exchange, public ...

The ban on short-term rentals of under 30 days in Shaker Heights was already on the books. Now it's on the books twice, as part of the city's Housing Code as well.