The Fargo Public Library celebrated its annual Summer Reading Challenge with a fun-filled event. “Mixed Nuts” brought ...

Hot Nuts! This recipe transforms a simple mix of pecans, cashews, and almonds into an unbelievably addictive, crunchy, and ...

It's no wonder people adore this fun, bite-sized snack. But what happens when your go-to fave isn't an option? Here are the ...

Discover which nuts can cause issues like bloating or allergies—and which are packed with nutrients that support heart health ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, ...

The Glenwood Public Library hosted the “Mixed Nuts” comedy show last Tuesday afternoon at the Library. The free show for all ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

The systematic review highlights that while nuts influence gut microbiota, the effects are modest and vary by nut type, ...

While most people rely on snacks for a quick pick-me-up, not all snacks are created equal. Opting for the right ingredients ...

John B. Sanfilippo & Son is investing $90M in production capacity and infrastructure, signaling confidence in long-term ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...