We're very close to launching our very first book and with the second already in progress, Shell hopes that the first new ...

Experiences of insight come with a burst of brain activity — and a memory boost.

Wordle is released at midnight in your time zone. In order to accommodate all time zones, there will be two Wordle Reviews ...

Generations Health Care Initiatives and Mindfulness Works are inviting community members to Midweek Mindfulness—a free guided meditation series on Wednesday’s at Gichi-ode’ Akiing Park in Duluth.

In an era defined by artificial intelligence, the qualities that make us human—intuition, reflection, and empathy—are more ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Below are the clues and hints for today’s Wordle answer. Plus, find the answer to puzzle #1463 at the bottom. This word is a ...