A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Marni Rose McFall is a Newsweek reporter based in London, U.K. Her focus is on U.S. politics, social affairs and popular culture. She has covered fashion, culture, art and music extensively.

Purchasing items in bulk from local farmers and sustainable sources is one way to help reduce expenses. The Latest Scientists say they’ve cracked the code for boiling the perfect egg Explore the ...

Fiber internet is often considered the gold standard of broadband for its speed and reliability, yet it remains the least available type of connection. While Quantum Fiber boasts one of the ...

Learn about three new canned high-fiber drinks and find out what a registered dietitian thinks of this buzzy beverage trend.

It's at the top for a reason. Fiber internet is the fastest internet connection type that we currently know of since it relies on the speed of light to get you online. Fiber-optic internet relies ...

Inulin, a plant-based dietary fiber, is the new rising star in the world of vegan cooking and healthy eating. Sourced mainly from chicory root, it functions as a prebiotic, fostering a healthy gut.