You've seen the billboard ads of athletes like Serena Williams and Carmelo Anthony talking about how milk can help you build ...

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

Indeed, this dairy drink does contain a decent amount of calcium, but how does it compare with other dietary sources, really?

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...