Strength coaches live and die by the data. Bar speed, force plates, jump height – all of it feeds the system. It gives feedback. It tells coaches where to go ne ...

In preparation for the parade, the city installed more than 200 steel plates and rubber mats to protect D.C.’s historic streets.

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

Nothing earth-shattering happened at Thursday’s board of directors meeting for the New Mexico Activities Association. Still, a Class 1A state cross-country meet could be on the horizon. The ...

Social influencers have touted vibration plates with helping them lose weight loss, improve balance and speed up muscle recovery. But research on their effectiveness is inconsistent. Vibrating ...

“Together We Thrive” is a motto the U.S. Military Academy Class of 2025 lived and thrived by, as 1,002 members – 82% of those who entered on Reception D ...

Jose Aldo was too heavy for the bantamweight division at the UFC 315 weigh ins forcing the promotion to rebook their fight for May 10 at Bell Centre in Montreal.

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

The Gikpal 190-Pound Olympic Weight Plate Set is now only $243 at Walmart. Shoppers say the quality is excellent and the plates "can handle heavy use." ...

Following Ilia Topuria's move up to the UFC lightweight division, Joe Rogan has implored the UFC adds new weight classes and combats weight cutting.

Size matters in the UFC to make sure fights are fair and competitive. The right weight class can make or break a fighter’s career. Some divisions have razor-thin gaps, while others jump by ...