Discover practical, research-backed approaches to reduce sugar consumption without sacrificing enjoyment. Learn about hidden ...

In case you have a sweet tooth but also know the harmful effects of sugar intake in the daily diet, we have good news for you.  With a few simple tweaks in the diet, it is possible to reduce sugar ...

Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on ...

They feed off sugar with the same enthusiasm as a frenzied ... the thinking is that if you want to reduce your risk of having a stroke, cut out the white stuff and get jiggy with your toothbrush.

Over-consumption of sugar can inhibit the immune system, so reducing resistance to bacterial infections. In one study, young adults were given 24 fl oz of a cola drink which contained more than ...

For cakes, cookies, or muffins, replace sugar with stevia at a ratio of 1:300. Yes, 300! Stevia is way sweeter. Not only does this cut down on calories, it also makes your sweet treats more ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Hyperglycemia refers to high levels of sugar, or glucose, in the blood. It occurs when the body does not produce or use enough insulin. The symptoms or effects of hyperglycemia include increased ...

You're right, low fat processed foods are often higher in sugar. That's especially the case for foods like biscuits, cakes, yoghurts and even ready meals. What's worse, in many cases this means ...

Knowing what to do if you’re prone to dips in your blood sugar can help keep you safe. You may try fast-acting juice or glucose, or adjust your insulin dose to help quickly raise your blood ...

The Reserve Bank of India is expected to cut interest rates for the first time in nearly five years to stimulate economic growth. Most respondents in a Reuters poll forecast a 25 basis point cut in ...

New York – Salesforce is cutting jobs as its latest fiscal year gets under way, according to a person familiar with the matter, even as the company simultaneously hires workers to sell new ...