Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss.

A spoonful of sugar may help the medicine go down, but over time, that may well be the reason the medicine is needed in the first place. In a world where added sugars pervade most processed foods and ...

The 68 studies that made the cut together confirmed that adults who upped their intake of sugary foods or drank sugar-sweetened drinks gained 1.6 pounds a year, while people who cut back on sugar ...

Why cutting sugar out of your diet won’t work miracles. This moment demands more than headlines. In a time of noise, confusion, and spin, we’re committed to clarity, truth, ...

The American Heart Association is urging Americans not to eat so much sugar — a major villain in the country’s obesity epidemic, and a possible cause of other risk factors for heart disease ...

Researchers at the University of California-San Francisco and Touro University decided to find out by recruiting 43 volunteers, ages 9 to 18, and putting them on low-sugar diets and measuring all ...

She has spent her life cutting sugar for a mill owned by NSL Sugars. She began working in the sugar fields as a preteen and, now in her early 30s, she expects to continue for the rest of her life.

Learn how eliminating sugar and flour from your diet for just 24 hours can stabilize blood sugar, reduce inflammation, diminish cravings, and boost your energy and focus. Discover the surprising ...

Cutting sugar from the diet is not only for weight loss, it also has a host of other health benefits. As it is well known, refined sugar has no nutritional value, and is not only responsible for ...

Cutting sugar cane stalks, not burning them, could make money, Belle Glade officials told. Antigone Barton, Palm Beach Post. Updated Mon, May 20, 2024 at 1:42 PM UTC. 5 min read.

Here Are 4 tips to combat sugar cravings and excess consumption: 1. Consume additional protein: Protein-rich foods contain amino acids, which are essential for producing brain chemicals that help curb ...

I’m a dietitian — here’s an easy way to cut the sugar in your Starbucks drink in half By . Tracy Swartz. Published June 10, 2024, 7:24 a.m. ET.