Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

Yes, it’s basically a mood ring for your face. “Neurocosmetic ingredients can reduce redness , improve hydration , calm the skin and even impact pain perception,” adds Dr Ahmed.

Scarlett Gray shows off her funny mood swings in a viral short. A comedic take on a kid's daily emotions, capturing the ...

From the importance of not skipping meals to incorporating mood-boosting herbs, these small shifts can have a big impact on how you feel day to day. Byrdie. 3 Mental Health Tips to Improve Your Mood.

Here’s how the seasonal humidity can mess with your skin barrier, trigger unexpected breakouts, and even improve your mood and hormones. Namita S Kalla. June 09, 2025 / 12:43 IST .

I tried this 3-2-1 walking workout — and it boosted my energy level and my mood; Set a timer and get warmed up — this could be walking for ten minutes at a reasonable intensity.

Ossiana Tepfenhart shares the ridiculous life hack that 5-year-olds love that helped her feel 20 years younger and lifted her mood. Psst. Your Inner Child Is Calling.

My father, who rarely raises his voice, yelled at me to get in the car; I tried to jump out of it as it was moving. My parents, stepbrother, and cousin drove me to an emergency room in downtown ...

Watch your favorite TV show or movie to give your mood a boost or find the source within yourself. Sing while you're in the shower or dance while cleaning your home.

When I sleep poorly, it affects my whole day and my mood. I’ve suggested several compromises: a white noise machine, earplugs for him, or even separate beds in the same room.