Anxiety and learning go hand in hand, but research suggests that simple activities focused on self-talk and metacognitive reflection can create calmer, more focused learners.

This article highlights the emerging area of metacognitive radar. The metacognitive radar uses models that leverage concepts from human learning to form an outer feedback and control loop for ...

A metacognitive radar switches between two modes of cognition—one mode to achieve a high-quality estimate of targets, and the other mode to hide its utility function (plan). To achieve high-quality ...

Presented by Lev Tankelevitch at Microsoft Research Forum, Episode 2 Lev Tankelevitch explored how metacognition—the psychological capacity to monitor and regulate one’s cognitive processes—provides a ...

Metacognitive therapy was applied by trained psychotherapists for a mean of 16 weeks. Results: We observed a significant improvement of depressive symptoms in both groups, and comparable remission ...