Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve mental and emotional health.

Horse-assisted therapy is helping children open up, build self-esteem, and heal emotionally in ways that traditional talk ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve mental and emotional health.

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connecti ...

Summer school breaks may bring family dynamics to high pitch. Creative, self-help tools, outside of therapy, explore family ...

Some life coaches include manifesting in their guidance, which may cost thousands of dollars. What happens when you've spent ...

Leaving his violently beaten and traumatized girlfriend in bed, a wealthy Parkland financial adviser stood up, put on a dress shirt and joined a Zoom hearing in his divorce case. Scott Matalon ...

With mental health diagnoses on the rise, changes in treatment may be imminent and challenge CBT’s status as the “gold standard.” ...

More men than ever are getting help for their mental health — and while lots of reasons bring them to therapy, it’s seen as a major green flag for women on the dating scene.

AI is changing the field of mental health care—but can AI chatbots truly provide effective mental health support, and could they replace human therapists?

Mental health is important because it affects your quality of life. Learn about different mental health issues, warning signs and available resources.