Menopause is not an illness—it's a natural phase of life. Dispelling myths and accepting the facts enables women to welcome ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

Learn about menopause at 40, its symptoms, causes, and treatment options in this article. Discover how to manage hot flashes, ...

Menopause is real but many people including healthcare professionals and loved ones can dismiss or minimise its symptoms Here ...

Menopause, marking the end of a woman's reproductive cycle, often arrives earlier for Indian women due to nutritional ...

Depression during menopause isn’t about having something to be sad about. It’s caused by hormonal shifts that affect brain ...

One often overlooked factor that can significantly impact this stage of life is alcohol consumption. “Alcohol can exacerbate ...

The Perimenopause Prelude is not a problem to be solved. It’s a powerful reminder that your body is evolving—and inviting you ...