A 2009 Danish study found that men and women whose thighs had a circumference of less than 23.6 inches had a higher risk of ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

MONDAY, April 28, 2025 (HealthDay News) — In a sudden about-face, the U.S. Department of Health and Human Services (HHS) said ...

Women in North America tend to experience menopause between 51 and 52 years old, while the global average is closer to 48.

Paulina Porizkova ‘s new decade is all about acceptance and self-love; and her newest bikini photo proves her 60s are her ...

BRAIN fog, an anxious feeling in my chest and getting stressed at the smallest of things – I thought I was just experiencing ...

If you’ve been running on a treadmill, riding a spin bike or doing endless cardio classes in the hope of finally losing that stubborn belly fat after 50—this is for you.

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

M aybe it’s the middle-aged theater kid in me, but I can’t do a workout without somehow pretending that I’m learning a dance routine that I will someday perform in front of ...

A physical trainer in the Army, Claire ran marathons for fun, until menopause 'stopped her dead'. Menopause Hormonal Therapy proved a game changer for her motivation and physical stamina.

He spent five seasons in Detroit before playing one year with the Houston Texans, then returned to the Lions in 2023. "In his limited playing time the last two seasons on the Lions, Jalen Reeves ...