A 2009 Danish study found that men and women whose thighs had a circumference of less than 23.6 inches had a higher risk of ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

PS editor Sarah Wasilak tried a bike bootcamp workout in Khloé Kardashian's Fabletics Seamless Scrunch Zip Front Jumpsuit ...