An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

In a trial, the daily GLP-1 pill showed "significant" results and similar side effects to injectable GLP-1 drugs like Ozempic ...

Letters: Families are turning to unregulated sleep aids out of desperation, says Vicki Beevers of The Sleep Charity ...

Download this Melatonin Capsules Bottle For Sleeping Problem In Flat Design On White Background vector illustration now. And search more of iStock's library of royalty-free vector art that features ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors recommend, depending on a few factors.

Struggling to sleep? We found the best CBD sleep products of 2025 — oils, gummies, capsules, and more — to find what actually works. Say goodbye to insomnia & hello to deep, restful sleep.

Expanding its assortment, Ritual launches melatonin capsule The product is now available on the DTC supplement brand’s website and will be offered on Amazon in early October. Published Sept. 20 ...

Eat melatonin-rich foods . Cherries, bananas, walnuts and oats contain melatonin, according to Tejada, which make them great evening snacks that are packed with plenty of other healthy benefits to ...

While melatonin supplements might not completely “reverse” years of DNA damage from poor sleep, they do appear to boost the body’s natural repair processes – a hopeful sign that improved ...

To see if boosting a person’s melatonin might offset this damage, researchers recruited 40 night shift workers and randomly assigned half of them to take a 3 mg melatonin pill ... White House. U ...

In other words, melatonin is not addictive, and there’s nothing wrong with taking melatonin occasionally—but if sleep problems persist you should definitely talk to your doctor before relying ...

The actual melatonin content of those products ranged from 83% less to 478% more than the amount advertised on the label, with most products (21 out of 31) failing to fall within 10% of the label ...