Exposure to bright light at night raises heart risks by disrupting circadian rhythm. Women and young adults are especially ...

Ekadashi, observed on the 11th lunar day in Sanatan Dharma, is a sacred fast for physical and spiritual purification. Fasting ...

This September, Britain will rename Strategic Command as the Cyber & Specialist Operations Command (CSOC) following emphasis on the cyber and electromagnetic (CyberEM) domain within the Strategic ...

Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

Narcissistic mothers have an uncanny ability to twist any conversation back to themselves. It doesn't matter if you're ...

A new study finds that leaking electrons from brain mitochondria may act as a biological switch to trigger sleep under stress ...

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms ...

Classical psychedelics like LSD, psilocybin, and mescaline are known for activating the 5-HT2A serotonin receptor, but a new study reveals their effects go far beyond.

“Ray Chung has circulated a malicious and sexist rumour – a tactic designed to dehumanise, wear people down, and discourage good people from standing for public office. She said she was seeking legal ...