Some take supplements or prescription drugs for better sleep. As it turns out, there's a recommended limit to the number of ...

You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

Are you obsessed with getting better sleep? If you’re not, you probably should be, considering  it’s essential for survival and all. The key to bettering your sleep hygiene is to find what works for ...

Melatonin supplements, available in tablets, capsules, gummies, powders, or sprays, exhibited a recommended daily dose ranging from 1 to 1.95 mg. Only 20% contained melatonin alone, while the majority ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Explore the rise of functional chocolate for children in 2025, blending wellness benefits with delicious, plant-based treats.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Drug Store News ’ REX Awards—Natural Products—recognizes manufacturers who have made a difference in their industries, with ...

While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced varying results. We started by vetting more than 150 CBD gummies ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...