ZYN, the popular brand of flavored nicotine pouches, recently earned FDA authorization for reducing smoking, but some questions linger. Experts explain the efficacy and potential health risks of nicot ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years of hands-on experience in both business and personal finance. She is passionate about ...

$30 for a bottle of dietary sleep supplements ... On the nights I took only one gummy, I spent the least time awake. 5 mg of melatonin 20 mg of magnesium 50 mg of L-theanine 25 mg of a botanical ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy, and ...

MG offers one of the longest warranties in the business, matching the Kia Niro EV’s seven-year cover. Only Toyota and Dacia can beat this with their 10-year warranties – assuming you always get your ...

The fruit is known for its antioxidant and anti-inflammatory properties, and it can also boost melatonin levels in the body by up to 240%, helping to regulate circadian rhythms and promote restful ...

Creador is banking on MG’s low-cost platform to shake up key markets like North Asia and Europe. The challenge? Scaling globally while keeping MG’s lean and efficient DNA intact. Creador has ...

If you’re considering trying melatonin for insomnia, start with a low dose supplement. For instance, start with 0.5 to 1 milligrams (mg) 30 minutes before going to bed. If that doesn’t seem to ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...