If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

MegaFood products are also free of major allergens ... One potential downside: It includes forms of magnesium and zinc that aren’t as readily absorbed as others. According to Carson Pledger ...

MegaFood Baby & Me 2 Prenatal uses organic ... glyphosate residue-free tested for 125+ herbicides and pesticides lacks magnesium and the omega-3s DHA and EPA contains only 600 IU of vitamin ...

If so, your body might be signalling a magnesium deficiency. Yes, despite being one of the most important minerals for human health, magnesium is often overlooked in daily nutrition. It plays a ...

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

There are a few different forms of magnesium supplements available. Magnesium L-threonate is a supplement formulation identified in 2010. It may have several benefits for cognition and pain relief.

If you’re magnesium deficient, your doctor may recommend supplements. Here’s what to know when choosing the best one. Most people get the vitamins and nutrients they need from a healthy ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

Nagpur: After the Maharashtra govt requested Patanjali Ayurved to set up a food processing facility in Nagpur, several other ...

Uttar Pradesh's Kunda MLA, Raghuraj Pratap Singh, also known as Raja Bhaiya, faces allegations from his wife, Bhanvi Singh, of years of physical and mental abuse. She accuses him and her in-laws ...

People with ulcerative colitis (UC) may have low magnesium levels due to their symptoms. Supplementing magnesium and eating magnesium-rich foods may help those with UC avoid a deficiency in this ...