Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

The Mediterranean diet is a way of eating inspired by the traditional foods and cooking styles of countries bordering the ...

Welcome to my channel Mr Sagoo where you will learn how to make an idea with your own hands. Waiting for your support !

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Working day in and day out to keep up with the cost of living can cause burnout and unhappiness. But it doesn't have to be ...

One of the first supermodels, Paul Sculfor dated A-listers, but behind closed doors he battled a crippling addiction ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...