Here’s a simple and flavorful sandwich supper idea. I decided to add za’atar seasoning to my chicken salad to give it a Mediterranean twist and used the salad in a sandwich.

Here’s a simple and flavorful sandwich supper idea. I decided to add za’atar seasoning to my chicken salad to give it a ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet ... with Greek yogurt or a small lentil salad. Try making a homemade chicken pita with fresh herbs.

This month-long meal plan of Mediterranean ... some crusty bread and a side salad, and you’ve got a warm, comforting dinner the whole family will love! This chicken and white bean skillet ...

From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. This make-ahead cabbage salad is ...