Reading Reno: Mitchell Cogert writes children’s book about the importance of sleep
RENO, Nev. (KOLO) - Mitchell Cogert from Reno recently published his first, Meet Roberto, the Sleepy Pepperoni. This fun and educational bedtime story for kids ages 4–6 is perfect for pizza-loving ...
The best sleep gadgets to help you drift off, according to a panel of poor sleepers
From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.
Psychology Today1d
Children’s Exceptional Experiences Out of Time and Self
Recent studies by Donna Thomas have shown how children commonly have extra-sensory experiences that go beyond our typical ...
CNET18d
Best Meditation Apps for Reducing Stress in 2025
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation ... bedtime story options and soothing background tracks to help you get a good night's sleep.
New York Magazine19d
The Very Best Earplugs for Sleeping
When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs are uncomfortable or irritating — especially on a sensitive ...
People20d
Children’s Book Author and Husband Abused Adopted Kids for Years Until 8-Year-Old’s Organ Failure Alerted Police
The police report says that the children claimed they were punished by being doused with cold water in their beds, and "left to sleep in that condition overnight." The couple adopted the children ...
Local 12 WKRC Cincinnati20d
Day care owners allegedly gave kids 'high' doses of sleep medicine for nap time
GAINESVILLE, Ga. (WKRC) - Two women who ran a day care out of their home were arrested for allegedly giving the children in their care "high" amounts of Benadryl and melatonin before nap time.
Vogue20d
Do Women Need More Sleep Than Men? A Sleep Expert Explains
Age and life circumstances significantly influence sleep duration. Children and teenagers naturally need more sleep, while older adults often sleep less at night, sometimes supplementing with naps ...
WKTV20d
Sleep in Heavenly Peace Partners with Local Business to Build Beds for Local Kids in Need
Sleep in Heavenly Peace constructs beds for local children who are currently without one. Each month, the nonprofit host a build event, but there are times when resources are limited. To ensure that ...
Fox News21d
Sleep could help erase bad memories, study finds: ‘Therapy for our emotions’
Sleep has been shown to have a long list of physical ... editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Daily Express21d
Record number of sleeping pills being handed out to kids - 80,000 to under 5s
It comes as separate statistics show hundreds of children and teenagers in England are being admitted to hospital with sleep disorders. Conditions such as insomnia have risen sharply. Guidelines ...
WebMD21d
Insomnia: What You Need to Know
Yoga and tai chi, which some studies suggest may help you sleep better if practiced on a regular basis; however, there's not enough research to recommend it for insomnia. Meditation, which some ...