People are being open and honest about their mental health struggles as part of a new social media trend, which sees them ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

While we don't want to push away all of our uncomfortable thoughts, one key to being happy and relaxed is to let some ...

Awaken, Inspire, Transform,” taught by Patty Fitzsimmons and sponsored by the Transformation Center for Spirituality ...

Victoria Amelina’s unfinished notebook was salvaged after she was killed by a missile. From a bunker, meanwhile, John Lyons ...

Each afternoon, my grandmother settled down on a floor mat, facing the family’s worship room ... meditation to students, while dozens of meditation apps such as Headspace and Calm offer people ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, ...

American workplaces could be turning into therapy sessions as companies hire happiness officers and install meditation pods ...

From meditation addicts to teenage runaways, meet the real people that moved the Beatles' pen. Revisit these Beatles songs, ...

The married, Tony-nominated choreographers of “Buena Vista Social Club” designed their home to be comfortable and personal.