If you meditate in the evening to relax before bed, adding myrtle oil to your routine can further enhance your sleep quality.

George Oppen’s “From a Photograph” turns a wintry snapshot into a moving meditation on parenthood and the passage of time.

Multimillionaire socialite Vanessa Wurm, 41, believes she was 'intentionally targeted' on social media by meditating ...

Imagine walking into a serene space where the air feels lighter, and you can almost sense an invisible current flowing around ...

When Donald Trump sat down Tuesday beneath the exquisite stained-glass windows of the National Cathedral, he likely expected ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

Children are taking longer to settle into daycare or school at the start of the year because they’re more anxious, unable to ...

If you want to cultivate these traits and achieve your goals faster, you may want to try the Harmony Premium Plan while a ...

The Oscar-winning actor reflects on a lifetime of work with the filmmaker, with whom she collaborated on 'Blue Velvet,' 'Wild ...

Local non-profit Operation Veteran Vacation is making sure veterans are receiving the vital services that they need.