Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...