Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults beli ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

When your diet is very low in calories, your body will begin to ration energy. You will have less energy for work, play, and ...