Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults beli ...

From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

Weight-loss jabs will be made available to the poorest who have the highest need, the Government has said in the NHS 10-year ...

Do those on Zepbound have to switch to Wegovy after Caremark drops Zepbound from preferred coverage? What options are there?

The 30-30-30 Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're ...

Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.