Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...

Visceral fat is the 'hidden fat' behind your abdominal walls and can lead to serious health conditions if not addressed. Here ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

A Chinese textile company assembled a team of more than 30 garment makers to break the Guinness World Record for the largest ...

Pray that God will show you smaller evidences of his glory in your everyday life. This devotion is from the NIV New Men's Devotional Bible by Zondervan. Used with permission. NIV Devotions for Men - ...

Imagine three men – one who is 5’ 8”and has a 27-inch waist ... What are its limitations? While waist circumference ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Body roundness index (BRI), may be a better predictor of disease than body mass index (BMI), new research shows. Researchers ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...