Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...

Visceral fat is the 'hidden fat' behind your abdominal walls and can lead to serious health conditions if not addressed. Here ...

First things first—a little disclaimer! Adding elastic to fabric may not be for everyone. Since elastic gathers the material rather than cutting or removing ...

All music comes from Africa,” African pop singer, Angélique Kidjo, told an interviewer in 2023. Kidjo’s dad is Fon; her mum ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Strictly Come Dancing contestant and Go Compare star Wynne Evans has revealed how he has started preparing for his career to "end" by stockpiling a certain type of food at home ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...