Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

All music comes from Africa,” African pop singer, Angélique Kidjo, told an interviewer in 2023. Kidjo’s dad is Fon; her mum ...

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

The right size for a shirt specifically for astrip-shirtis often an overwhelming jobWith trends slanting towards fitted and tailored clothes It is essential to make sure that youre choosing the correc ...

A Chinese textile company assembled a team of more than 30 garment makers to break the Guinness World Record for the largest ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

There’s a newer health metric growing in popularity among medical experts and fitness freaks, which offers a better ...