Stick to a certain number of carbohydrate grams per meal. Usually this is about 45-75 grams three times a day. Balance carbs with fiber and protein in each meal.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

A 1,200-calorie meal plan may be good for some people with diabetes, but for most people it won't be enough calories. Talk to your doctor to figure out how many calories you need each day. Sources ...

Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

Managing diabetes can be difficult and complicated. However, a 7-day meal plan may help people manage diabetes with a healthy diet. Learn more here.

One review found that people with type 2 diabetes who took cinnamon saw improvements in glycemic and lipidemic indicators. It also had an anti-inflammatory effect and seemed to regulate glucose ...

Unsurprisingly, food insecurity for people living with type 2 diabetes is associated with depression, diabetes distress, low medication adherence and worse ability to meet glycemic targets.

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...