Sisters Emma Castle, Tammy Fisher, and Katie Nutt had a combined weight of over 55 stone before they transformed their lives ...

A mother has revealed how she lost nine stone in just 12 months without resorting to weight loss jabs or surgery—instead ...

Katie, who was on the waiting list for gastric sleeve surgery because of hypertension on the brain, was advised to lose ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

Protein bars are one of those sneaky "health" foods that tend to be packed with bad-for-you sweeteners and artificial ...

In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.

A specially engineered collagen supplement that swells in the stomach helped participants lose twice as much weight as those ...

There are other advantages that collagen holds over GLP-1 drugs. The main advantage, according to Dr Milagro, is that the ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

First thing's first, what is Huel? Huel is a brand of nutritional powdered food – in other words, Human Fuel. Available in ...

A study conducted by Spanish researchers analyzed how effective collagen is as a weight loss aid. The study followed two groups for 12 weeks; one group received collagen-based protein bars ...