The bird-dog heavy row, an excellent barbell back exercise, starts with a bird-dog—a classic for glute activation and trunk control. Health & Fitness.

Donna Jobling is seriously ill in a Crete hospital after contracting Legionnaires' disease [Family handout] A British tourist is in hospital after catching a serious lung disease while on an all ...

2025 NBA playoffs: Conference finals schedule . All times Eastern. Tuesday, May 20 Game 1: Thunder 114, Timberwolves 88 . Wednesday, May 21 Game 1: Pacers 138, Knicks 135 (OT) ...