Despite the fact that mayonnaise is the most popular condiment in the U.S., it’s long been a subject of culinary controversy, often being blamed for wreaking havoc on waistlines and taste buds, ...

These fish dishes from popular chain restaurants may sound healthy, but they’re packed with calories, fat, and sodium.

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

This egg salad ingredient substitute bumps up the protein and takes down the calories normally present in mayo. Follow Allie's egg salad journey and try switching up your own recipe.

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add steamed fresh green beans and deinner rolls. Buy a deep-dish apple pie for ...

From chopped kimchi to jarred pesto, these flavor-packed ingredients instantly upgrade homemade or store-bought mayo for sandwiches, spreads, and beyond.

So for a 2,000-calorie diet, that equates to a maximum of 13 grams of saturated fat per day. One tablespoon of regular mayonnaise contains under 2 grams of this fat.