Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add steamed fresh green beans and deinner rolls. Buy a deep-dish apple pie for ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Now that summer is in full swing, we are enjoying one of Maine’s iconic products: Maine lobster. Although my husband is not ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about protein, since it provides energy and builds and maintains muscle mass. As a ...

Anderson County parents have been arrested for child neglect after their infant was taken to a local hospital and found to ...

In a large bowl, stir together mayonnaise, sour cream, Creole mustard, horseradish, parsley, Worcestershire sauce, smoked paprika, hot sauce, garlic and salt. Transfer to an airtight container and ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help you reach and maintain a healthy body weight.

When you visit your local McDonald’s, you might notice a new addition to the menu — or if you live in Chicago, two new ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...