This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

“The benefits of the deduction go primarily to high-income taxpayers because high-income taxpayers tend to itemize more often, and the value of the deduction increases with the price of a home,” ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Fitness enthusiasts and athletes are continually seeking that extra edge, that game-changing supplement that can enhance their performance and help them reach their peak physical potential. Among the ...

A good sex scene, in many ways, is objective. Some take place in such unique settings that they've become iconic snapshots in film history. Some are notable in their unique depictions of what intimacy ...

“They can wipe out a lot of the good bacteria that are ... Wright always prefers using food first, but a probiotic supplement can give people an extra boost. “The supplement is a good idea ...

This paper addresses the important question of quantifying epistasis patterns, which affect the predictability of evolution, by reanalyzing a recently published combinatorial deep mutational scan ...

Max Boot is a historian and biographer, best-selling author, and foreign-policy analyst. He is the Jeane J. Kirkpatrick senior fellow for national security studies at the Council on Foreign ...