If your team feels stuck or disengaged, learned helplessness might be why. Here's what you can do to help them get unstuck!

Many focus on what weight-loss drugs take away: pounds. But they also offer patients something new: a sense of agency.

Your partner might feel like they can never do anything right, their self-esteem slowly whittled down to shavings.

Surrounded by ancient banyan trees and fountains, Prince Aryavrat frolicked in the beautifully landscaped garden while King ...

Using a framework initially developed by psychologist Martin Seligman at the University of Pennsylvania, framing rejection as permanent and personal leads to “learned helplessness." ...

We can use the hedonic treadmill to tell real happiness from fake, and Martin Seligman’s PERMA theory to understand what a flourishing life looks like. Physical signs like hormone shifts and body ...

With mental health concerns on the rise, schools are turning to positive psychology to empower both students and teachers ...

A remarkably similar tension developed in the field of positive psychology, as the discipline’s founder, University of Pennsylvania professor Martin Seligman, describes in Flourish.

Are you losing faith in humanity because of everything that is going on right now? If so, that is no surprise. Our habit of ...

We recently suffered the loss of our first grandchild. She was only 24 and taken far too soon. My partner and I are working ...

Lockheed Martin CEO Jim Taiclet said President Donald Trump’s proposed "Golden Dome" missile shield for the United States is a "fantastic vision" for the country as defense contracting companies ...

I’ve lately come face to face with the reality that when one is in his 88th year, slowing down is a visitor who needs some ...