The approach centered on affirming the child's perspective and offering language as a coping tool. Caregivers completed standard emotion regulation measures before and after the sessions.

For most excessive drinkers, alcohol isn’t just a beverage—it’s a coping tool, a reward, a social crutch, a way to self-comfort, connect, or escape. Over time, drinking becomes a well-worn ...

“We have lots of coping tools for bereavement,” he added, “but very few for estrangement.” Beyond offering validation, Dr. Boss helps people going through such losses come to terms with ...

Welcome to the first module of LUNA! This week, we will introduce you to our program and help you understand more about your child’s anxiety. In this module, you will read information, watch videos, ...

Psychotherapy is a tool that therapists also use to facilitate ... understanding of the issues and more time for developing coping strategies to help you handle difficult situations.

From paying for scans and doulas to private hospitals and amenity beds, this guide explains what’s available if you decide to go private before, during or after giving birth. We also list the pros and ...

But online, many are meeting it with humour—equal parts coping mechanism and quiet protest. "WWIII anyone? Bread." Memes emerge as a way to manage collective dread Some laugh, some bake. One user, ...