Add avocado, seeds (flax, sunflower, sesame) or toasted nuts (peanuts, walnuts) to corn bhel or salads Drizzle with flaxseed ...

Makai Cope, a 6-foot-4, 206-pounder, committed to the Bears on Sunday evening. Cope spent last season at FCS Sacramento State, where he saw limited action because of an ankle injury.

USC receivers Makai Lemon, left, and Ja’Kobi Lane, right, led the Trojans in receiving yards last season with 764 and 525, respectively. They are setting the pace during spring practice.

Into a blender, add corn and blend until broken down but not completely smooth.Transfer to a bowl and set aside. Into a blender, add soaked cashews and blend until very smooth. Transfer to a bowl and ...

GEORGE F. LEE / AUG. 23 In 2024 about 30 acres of land in Kakaako Makai was acquired in 2012 by the Office of Hawaiian Affairs, OHA, in lieu of back payments owed by the state. OHA has tried to ...

PUPUKEA, Hawaii — Pro surfer Makai McNamara gained consciousness after being hospitalized from a surfing accident at Pipeline over the weekend.The surfer was caught in a massive wave at the ...

Makai McNamara did regain consciousness after he was hit by a huge wave at Banzai Pipeline. He was then transported to the hospital where he was put into a coma for 72 hours.

PUPUKEA, Hawaii (Island News) -- Pro surfer Makai McNamara gained consciousness after being hospitalized from a surfing accident at Pipeline over the weekend. The surfer was caught in a massive ...

Professional surfer Makai McNamara was reportedly put into an induced coma for 72 hours following an accident while surfing the Banzai Pipeline in Hawaii on Sunday.

Related: Video: Makai McNamara “Brought Back to Life” at Pipeline As the rescue began, here’s how Eli explained what went ...