Discover the art of the Compass Variation yoga pose in this short yet enlightening video! Perfect for those looking to deepen their yoga practice, this pose enhances flexibility and focus. Follow ...

This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, ...

Natural crystals fascinate with their vibrant colors, their nearly flawless appearance and their manifold symmetrical forms.

One of the most taken-for-granted pieces of equipment on a boat is the magnetic compass. The compass is the basic navigational instrument aboard a boat, especially when out of sight of land.