A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more ...

Magnesium oxide is a supplement often used to treat migraine and constipation. It may provide other health benefits, including potentially lowering blood pressure and blood sugar levels.

Magnesium oxide, in particular, has multiple uses and potential benefits. Scientific research suggests it may help treat heartburn, indigestion, constipation and related health challenges.

Each of these is better suited for some uses than for others. Magnesium oxide is best used for digestive problems and heartburn. Magnesium oxide can also be used to supplement magnesium levels in ...