Magnesium deficiency is prevalent among urban Indian adults, impacting sleep, anxiety, and energy levels. This mineral supports various bodily functions, and supplementation, particularly with forms ...

A growing number of sleep-deprived social media users are turning to magnesium glycinate — dubbed mag glycinate by cool ...

Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one option might be better than the rest.

A lot of Indians are turning to magnesium supplements to improve their sleep and manage anxiety. We got an expert to answer ...

Magnesium, vital for numerous bodily functions, often gets overlooked. Dr. Koppula from Arete Hospitals debunks common myths, ...