A growing number of sleep-deprived social media users are turning to magnesium glycinate — dubbed mag glycinate by cool ...

Magnesium deficiency is prevalent among urban Indian adults, impacting sleep, anxiety, and energy levels. This mineral supports various bodily functio ...

Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one ...

A lot of Indians are turning to magnesium supplements to improve their sleep and manage anxiety. We got an expert to answer ...

Magnesium can also be combined with other supplements, such as melatonin and vitamin B complex, to reduce insomnia symptoms ...

Magnesium, vital for numerous bodily functions, often gets overlooked. Dr. Koppula from Arete Hospitals debunks common myths, ...

A top doctor has revealed the only supplement he swears by for its surprising anxiety-busting and sleep-inducing benefits.

Note that research on the benefits of magnesium glycinate for sleep is ongoing ... this product has a lower dose of magnesium citrate, which can help move things along without causing an urgent ...

Getting quality sleep is one of the best ways to maintain ... Each capsule of this supplement features 120 mg of magnesium glycinate, a form of the mineral that’s often recommended for those ...