There’s a lot of hype built up around magnesium supplementation, but the hype does not seem to match the level of research we ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

A top doctor has revealed the only supplement he swears by for its surprising anxiety-busting and sleep-inducing benefits.

A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more about whether you should take this type of product.

Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

Barton Nutrition's HealthyHeart Support+ supplement delivers daily cardiovascular support with clinically inspired ...

Magnesium glycinate is a form of magnesium that’s ... In comparison to other magnesium supplements, this product has a lower dose of magnesium citrate, which can help move things along without ...

“Some people use magnesium glycinate to relax ... 2014 study on patients with type 2 diabetes showed that taking 300 mg of magnesium for three months helped them control their blood sugar.

Magnesium is an essential mineral that’s of great importance to our body’s functioning. It participates in more than 300 biochemical responses and significantly contributes to the health of ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Best magnesium supplements, as recommended by experts and editors - From the benefits and side effects to the best way to ...

Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support better absorption.