A growing number of sleep-deprived social media users are turning to magnesium glycinate — dubbed mag glycinate by cool ...

Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one ...

A top doctor has just revealed the one supplement he recommends above all others — and it might be the key to finally ending your sleepless nights. Dr Myro Figura, an anesthesiologist and member of ...

Taking too much magnesium can cause a range of side effects and in some cases can lead to life-threatening toxicity. Learn ...

Oral magnesium, available in forms such as oxide, citrate, and glycinate, is commonly used for long-term management of conditions such as cardiovascular health and migraine prophylaxis. These forms ...