Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community ...

During lactation, individuals may need 310 to 360 mg of magnesium. However, an older study from 2013 indicated that magnesium glycinate may be less likely to cause diarrhea than other types of ...

How much magnesium do you need? According to the National Institutes of Health’s Office on Dietary Supplements, women need 310 to 320 mg of magnesium per day. Pregnant women need slightly more ...

Supplement form: Capsule | Type of magnesium: Magnesium glycinate | Serving size: 1 capsule | Magnesium per serving: 120 mg | Other active ingredients: None Pure Encapsulations Magnesium Glycinate ...