Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support ...

Simple Promise's Revolutionary GLP-1 Electrolyte Formula Blends Hydration with Metabolic Support for Real, Sustainable Weight ...

Whether you prefer something fizzy, fruity, or functional, these new flavored waters are making hydration easier—and a lot more interesting—this year. Here are seven new launches worth trying from ...

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Powerade has unveiled a new formula for its sports drink, Powerade ION4, and is marking the launch with a national fitness ...

Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South ...

Coconut water is a natural, refreshing beverage that offers several health benefits, including hydration, improved digestion, ...

You don’t have to rely solely on water, as other drinks like milk and coconut water can also support hydration thanks to ...

Looking for the best hydration after your workout? We've sourced the best electrolyte supplements available in Australia in ...

Just 16 months after launching in the U.S., Corpse Reviver is thrilled to announce its expansion into Walmart, the world's largest retailer. Beginning the second week of May, Corpse Reviver's premium ...

Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that ...