Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Magnesium citrate is better for mild supplementation and digestion. Magnesium glycinate is known for its calming effects and is often recommended for stress, sleep issues, or muscle recovery.

Magnesium supplements, despite their praised benefits, aren't suitable for everyone. Magnesium supplements can be incredibly helpful — but only when t ...

A membrane transport protein called SLC13A5 has previously been linked to a severe form of epileptic encephalopathy.

The thermodynamic properties of magnesium make it a natural choice for use as an anode material in rechargeable batteries, because it may provide a considerably higher energy density than the ...

Magnesium for anxiety is one benefit of this important mineral. Studies show many people don’t get enough magnesium in their diets, and that’s a shame since among its many benefits is fighting ...

Magnesium is an important mineral for many bodily functions. However, mixing it with certain medications, like antibiotics and diuretics, can be dangerous.

Effects on plasma magnesium were similar among the magnesium supplementation groups, but magnesium citrate led to a more pronounced increase in 24‐hour urinary magnesium excretion than magnesium oxide ...

HALIFAX - A Nova Scotia man says he's worried the province is moving ahead with uranium exploration after his provincial member of the legislature urged him in a phone call ...