Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an important mineral that supports your heart and muscles and helps maintain strong bones. Your body also uses magnesium to produce energy and ...

TORONTO, May 14, 2024--According to Statistics Canada, over a third of Canadian adults fail to meet their recommended daily magnesium intake, making it one of the most common nutritional ...