Fiber held its own as a nutrient hero with companies like MGP Ingredients, Nutrileads and Icon Foods which featured a variety ...

Protein is now a key topic in Indian diets. Consumers seek protein for energy and overall health. Chefs and nutritionists are ...

As students enter college, their whole lives shift — including their diet. Eating nutritionally can seem impossible when faced ...

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is crucial for muscle preservation.

Experts recommend eating a variety of protein sources to consume a broader range of nutrients. Here are seven unexpected ...

Paolo Mascitti is a personal trainer with over 20 years of experience. Previous celebrity clients include Nicole Scherzinger, ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Tofu has been the subject of many myths over the years. Here's what you need to know about this nutrient-dense and ...

An alga that threatens freshwater ecosystems and is toxic to vertebrates has a sneaky way of ensuring its success: It ...

Cardiologists Are Begging People With High Cholesterol To Stop Doing This One Thing ASAP first appeared on Parade on Jul 21, ...

ITHACA, N.Y. - An alga that threatens freshwater ecosystems and is toxic to vertebrates has a sneaky way of ensuring its success: It suppresses the growth of algal competitors by releasing chemicals ...

The impressive nutritional breakdown – 21g of protein, 85 calories and less than half a gram of both carbs and fat per ...